Like the rest of us, you might realize how important it is to stay on top of your health, but your busy schedule and your life’s demands get in the way. Our health needs tend to slip to the very bottom of our “to-do” list each week. In an effort to provide you with practical
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New Year’s Day is right around the corner, which means the resolutions and goals are too. Are you ready? If you’re like most of us, setting health and weight-related goals for the new year may have you feeling a bit overwhelmed. In a society filled with temptations and so many examples of what not to
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We often think everyone is struggling with the same health problems. It’s easier to ignore the symptoms and blame an excuse for the way we are feeling. For example, Lindsey could have ignored her fatigue and shortness of breath but instead, she listened to what her body was trying to tell her. Health concerns don’t
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Did you know that 45.2% of women over 20 have hypertension, and that heart disease and cancer are the leading causes of death in women? Regular blood work is one of the number one things a woman can do to stay on top of her health and can catch these issues early, potentially saving her life!
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Why would you need to have a nutritional blood test for vitamin deficiencies? We are breaking down the health benefits behind each test. Ideally you’d get your vitamins and minerals from food, but that can be harder to do than you think. There are some foods out there that pack a heftier nutritional punch than
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The holiday season can be busy and stressful. While you are focusing all your time and energy on the ones you love, it is important to take time for yourself to stay happy & balanced. Use this time to check in with yourself, do your favorite things, enjoy each moment and cherish the reason for
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Do you wonder if some of your supplements are hindering your performance and/or recovery? Believe it or not, the right lab work can track all of that information to ensure you’re maximizing your potential in the gym.
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October is here again, and it’s time for all things spooky to come back! All around towns in America, we’re seeing ghosts, witches, and spider webs in abundance. There’s a silent spook, however, that is present during all seasons and much more difficult to spot. That’s right. I’m talking about STDs. I hope you’re ready
Read More...OSHA Testing | DOT & Non-DOT Drug & Alcohol Testing | Employment Physicals Hurricane Michael has devastated Panama City, Mexico Beach and much of the surrounding area. ProHealth is READY to serve the affected areas by helping businesses vet qualified workers FAST with employment physicals and: On-site and after hours collection services Able to service
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When working out and dieting to lose weight, there is nothing quite as frustrating as a weight loss plateau. Unfortunately, no matter how perfect your weight loss program is, this is often inevitable. When you’re losing weight, you also lose muscle, which can lead to a lower metabolism. With just a few tips, you can
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